
What you might be wondering...
Choosing to begin therapy is a meaningful step, and it's natural to have questions about what comes next. At Beyond Words Creative Arts Therapy, we offer a supportive space where healing and growth can unfold through visual art, music, movement, and self-expression. Whether you’re new to therapy or exploring creative arts therapy for the first time, this page will guide you through what to expect, how sessions work, and answer common questions. If there’s something you’re still unsure about, please don’t hesitate to reach out.
Creative arts therapy sessions are tailored to your individual needs, goals, and preferences. You don’t need to have any background in music or art... just a willingness to explore and express. Sessions may include making art, listening to or creating music, movement, reflection, and verbal processing. No two sessions are exactly alike, and that's by design.
We will work together to create a space where you feel safe, supported, and free to explore your thoughts and emotions through both creative and verbal expression.